This is a effective Gymleco equipment for heavy training, especially of the hamstrings but also lower back and gluteus muscles. Get better posture with regular exercise of glute ham raises.

The footrest can be adjusted to fit all body lengths. The two thigh cushions are adapted to follow throughout the movement. Can also train the abdominal – see picture 2. Gymleco’s tools are known for being designed in a compact design and this is no exception. Make room for more gym equipment in your gym by optimizing the surface with space-saving equipment. Size matters!