This Hip Thrust bench from Gymleco is a great combination between doing hip thrusts in a bench and a machine. You can use a barbell, own body weight or/and resistance bands. This is a must-do on your leg days!

Hip thrusts build strength and size in your glutes in a way many other exercises cannot. That is why this exercise is one of the most popular at the gym.

This hip thrust bench from Gymleco is without any settings which makes it easy to use for everyone. The movable back cushion gives good support throughout the whole movement. Simple yet effective for the gluteus muscles.

The hip thrust exercise in this bench can be done with your own body weight, a barbell and/or resistance bands thanks to the hooks available for the bands.